VisualizeMeStrong

A 23 year old female focused on returning to a healthier, happier, fitter, more active lifestyle. From Colorado. Degree in Psychology with minor in Criminal Justice. Working in my dream field, but not quite my dream job just yet.

Starting Weight:
Current Weight:
Ask me anything

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November 27th, 2011
beckyc: This was appropriate for me. Currently, I feel like crap. I haven’t been liking what I see in the mirror the last few days. Like at all. Even though I’ve only gained 5 pounds, I feel like its 20 pounds. Nothing has been fitting right. I just haven’t been in a good place. I thinkI seriously need to cut down on the drinking. I said I’d only drink 4 times this month and I hit that before this week, and I’ve drank like every day this week. I need to fix this. Like big time. I don’t like feeling unhappy with myself. Everything will be worked on getting fixed starting today.

beckyc:

This was appropriate for me.

Currently, I feel like crap. I haven’t been liking what I see in the mirror the last few days. Like at all. Even though I’ve only gained 5 pounds, I feel like its 20 pounds. Nothing has been fitting right. I just haven’t been in a good place. I think
I seriously need to cut down on the drinking. I said I’d only drink 4 times this month and I hit that before this week, and I’ve drank like every day this week.

I need to fix this. Like big time. I don’t like feeling unhappy with myself.

Everything will be worked on getting fixed starting today.

(Source: oldschoollife)

My elliptical, my borrowed elliptical….broke. in the middle of my workout. The arms and legs are not working together. I do not know how to fix it lol!

The Official Return Daily Workout -

I announced my return, no matter how shameful it is going to turn out to be with my official weigh in tomorrow, I will be back. Because I’m fasting and am worried about trying to throw myself back into things a little too quickly today will be an easy day. Here is my workout information for the day: 

Cardio- 10 minutes elliptical *edited because it broke.

Yoga - 30 minutes 

Walking the dogs - 30 minutes 

*just a quick note: I’ll be revamping everything on here so that my links will work and so forth. 

Hi-

Day One: 

Master Cleanse Liquid Fast 

I finished my glass of salt water for a flush earlier this morning. I’m nearly one glass down on the first glass of water + lemon +syrup. I’m only doing this for today.

I’m hungry but I know that I need this. I need a cleanse and I need solid inspiration to get started, to keep going, and to stop partaking in all of the foods. 

Anyways, I’m back. I’ll do a true, official weigh in tomorrow morning. I am ashamed to admit that I fell of the wagon so hard that I’ve been rolling on the ground with the force of it ever since I fell off. My pride is hurt but my body has suffered. My self esteem has suffered. And I’m determined to fix those things. 

I’ve cancelled my gym membership. Lifting works for me but I need to focus financially again to be able to give myself that. But, I have an elliptical in my new house and I know that I know what I can do without the use of weights and that’s what I need to do. 

Anyways, I’m back. There will be a lot of bad days in the beginning but I know I’ve done it before so there’s no real reason for me to be able to fail this time.

November 22nd, 2011

It’s going to be absolutely terrible to have to start all the way over. =[

November 20th, 2011

I might be coming back. Maybe. I might also just start a new blog completely separate.

June 11th, 2011

hi ho hi ho off to the gym I go. bye.

June 9th, 2011
thespartanwarrior: Happy Thor’s Day! Go lift something heavy and be mighty. Glad to say I had an amazing lifting day on Thor’s Day! [=

thespartanwarrior:

Happy Thor’s Day!

Go lift something heavy and be mighty.

Glad to say I had an amazing lifting day on Thor’s Day! [=

(Source: thespartanwarrior)

May 28th, 2011

Today I was approached by a male in the gym and I allowed him to actually speak to me other than asking me if I was using something.

He was a trainer and this is how the conversation went:

him: are you done for the day?

me: yup….just arms and legs….

him: I saw you putting in work. Your form is really good and you look like you had a great work out.

me: thanks. I do what I can.

then I left.

WEIGHTLIFTING RULES No chatting. Just shut up and lift.  Cell phones: See rule #1 No curling in the squat rack. EVER! It’s your sweat, wipe it off.  Re-rack your weights you lazy turd.  No dropping DB’s. You lift, you lower.  Stop staring at the ladies The Smith machine? Really?  You can’t out-train a crap diet. TUBBY. Quit your bitchin’ and just start liftin’   Found on the back of a badass 12yr-old at today’s powerlifting meet. Kid deadlifted almost 3x his bodyweight today. Love it. I would love this shirt. Anyone know where I can get it?


WEIGHTLIFTING RULES

  1. No chatting. Just shut up and lift. 
  2. Cell phones: See rule #1
  3. No curling in the squat rack. EVER!
  4. It’s your sweat, wipe it off. 
  5. Re-rack your weights you lazy turd. 
  6. No dropping DB’s. You lift, you lower. 
  7. Stop staring at the ladies
  8. The Smith machine? Really? 
  9. You can’t out-train a crap diet. TUBBY.
  10. Quit your bitchin’ and just start liftin’  

Found on the back of a badass 12yr-old at today’s powerlifting meet. Kid deadlifted almost 3x his bodyweight today. Love it.


I would love this shirt. Anyone know where I can get it?

(via thespartanwarrior)